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Yoga Classes

Lakehead Elementary Teachers of Ontario:
Status of Women
Is extending an invitation to Lakehead OT Local members to participate in 2 classes:

Mental Health Wellness Initiative Presents:

Yoga at Home

Early morning yoga for everyone at 7am

Tuesdays, May 18, 25, and June 1

2. Restorative yoga for everyone at 7 pm

Thursdays, May 13, 20, and 27

All classes will be offered through Zoom.
All classes will be run by Kimberly Veneziale from the Body Mind Centre.

Workouts at Home

Early morning workout at 7am

Monday, May 17, 31, and June 7
Fitness level: moderate to intense

2. Evening workout at 7pm

Wednesday, May 19, 26, and June 9
Fitness level: moderate to light

All classes will be offered through Zoom.
All classes will be run by Natalie from Within You

Please register by emailing: Lesly Kapush at lskapush@tbaytel.net (Remember to indicate which yoga or workout class you are attending.)
(Preference is for Women and those identifying as Women to attend.)